Top 10 Leg Workouts for Women that You Can Do Secretly to Surprise Your Guy

, , Leave a comment

4. Lateral Squat

4. Lateral Squat

Stabilize your hip and legs with this exercise. Place your hands on your hips and stand with your feet wider than shoulder-width apart. Slowly squat to your side and towards your other leg while your other leg straightening. Hold the position for 2-3 seconds and return to the starting position for the other side.

 

Leave a Reply