Top 10 Easy Ways on How to Get Rid of Oily Hair under a Tight Budget

, , Leave a comment

3. Vegetables and fruits3. Vegetables and fruits

http://www.mentalhealth.org.uk/help-information/mental-health-a-z/D/diet/
In connection to the earlier tip about avoiding oily foods, this time you should indulge your diet with vegetables and fruits. These contain nutrients that do not only make your body healthy but also your hair. This benefits a lot your scalp, which, in effect, results to the healthy growth of your hair. This practice is not expensive. You can simply grow fruits and vegetables in your garden. Meanwhile, your hair growth is really affected by the kinds of food you eat. So if you eat healthy foods such as fruits and vegetables, then you will have a grease-free hair.

 

Leave a Reply